We are opening and we can't wait to see you! As of 12:01 am, Thursday morning our swipe card access will be reactivated to give you access to the gym. Policies and procedures have been put in place to make sure you can work out keeping a 1m distance and that the place is kept clean. Please look out for our signage on site to keep everyone safe. If you have any questions, please feel free to get in contact with us.
During this session you will be taken through different fitness tests including cardiovascular, muscular strength, endurance, skin folds and girth measurements.
Turn up to have one of our qualified trainers train you with new and different exercises to make the session enjoyable and push you to feel results.
Our trainer will provide you with a written workout programme and take you through it so you know what you are doing to get you started on working out on your own at the gym.
"By measuring your fitness and size at the beginning of your journey it gives you the opportunity to measure your progress as you go along. It is incredibly motivating when you are able to see your improvements."